What is stress and how do you keep it under control?

Everyone experiences stress differently. Some people become angry and act out their stress or take it out on others. Some people can develop eating disorders or similar problems. And some people who have a chronic illness may find that the symptoms of their illness become stronger under an overload of stress. What can you do to deal with stress overload or to avoid it? How can you de-stress?

I'm fond of hard rock and heavy metal music. My favourite groups are Metallica and Nirvana. When I listen to their music at full volume, it fills me with energy! What about you? What music are you really into?

 Here you can find the difinition of words -    Cambridge Advanced Learner's Dictionary & Thesaurus © Cambridge University Press

Good evening, boys and girls! I would like to discuss the problem of  overpopulation. In my point it is the most important problem in the world and it causes other environmental problems. The more people we have today, the more food, clothes and houses we need. Our enterprises work more, causing the impact to the global warming. The areas of cultivated land increase causing soil pollution. Do you agree with me?

Too easy, isn't it?

A useful vocabulary.

Here you can find all the unknown words & expressions you need doing exercises! - MULTITRAN

 so nice...
awake